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    <loc>https://www.soundbarboise.com/home</loc>
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    <loc>https://www.soundbarboise.com/about</loc>
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    <lastmod>2021-12-30</lastmod>
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      <image:caption>WELCOME! We are so glad you are here! Now more than ever we need to unplug from our devices and reconnect to our communities and ourselves. Soundbar Boise provides a safe and supportive environment for that reconnection to happen. We offer healing sound baths each evening along with our signature class - "The Fascia Connection” which incorporates gentle movement, foam rolling, yin yoga, sound healing and breathwork to release the stress stored in our bodies. Our founder Maddie B has studied yoga and sound healing for the past ten years while also working full-time as a technology professional. She has experienced profound healing and transformation after years of struggling with anxiety, burnout and addiction.</image:caption>
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    <loc>https://www.soundbarboise.com/book-a-class</loc>
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    <loc>https://www.soundbarboise.com/classes</loc>
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    <lastmod>2026-10-29</lastmod>
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      <image:title>live classes - crystal sound bath</image:title>
      <image:caption>Experience the ultimate in relaxation. Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate the mind, body, and spirit. These healing frequencies stimulate brain waves that promote deep rest and relaxation. You will be left feeling relaxed, restored, and rejuvenated.</image:caption>
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