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    <loc>https://www.soundbarboise.com/about</loc>
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    <lastmod>2021-12-30</lastmod>
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      <image:caption>WELCOME! We are so glad you are here! Now more than ever we need to unplug from our devices and reconnect to our communities and ourselves. Soundbar Boise provides a safe and supportive environment for that reconnection to happen. We offer healing sound baths each evening along with our signature class - "The Fascia Connection” which incorporates gentle movement, foam rolling, yin yoga, sound healing and breathwork to release the stress stored in our bodies. Our founder Maddie B has studied yoga and sound healing for the past ten years while also working full-time as a technology professional. She has experienced profound healing and transformation after years of struggling with anxiety, PTSD and depression.</image:caption>
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    <lastmod>2026-10-29</lastmod>
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      <image:title>live classes - signature 30 min soundbar</image:title>
      <image:caption>Experience the ultimate in relaxation. Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate the mind, body, and spirit. These healing frequencies stimulate brain waves that promote deep rest and relaxation. You will be left feeling relaxed, restored, and rejuvenated. Enjoy a calming tea with your soundbath!</image:caption>
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